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Bla Band Mixed Flakes with Fruit


Bla Band Mixed Flakes with Fruit is a lightweight dehydrated expedition meal, it tastes great and will keep you full of energy for your adventures! Whether you plan to climb some of the peaks in the Himalaya’s or tackle ones nearer home, or even take a day trip by canoe – these expedition meals are just what you need!

This item is will be delivered within 2 - 10 days.

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SKU: BB17299 Categories: ,


Originally developed through collaboration with the Swedish military; Blå Band have emerged as the Scandinavian market leaders for dried expedition meals. The meals are now a must have for every outdoor enthusiast and also can cater to a number of dietary needs, including; lactose intolerance, gluten intolerance and for vegetarians.

They have a great taste, feature an interesting range of flavours and could not be easier to prepare. All you have to do is simply fill the packet up to the indicated level with hot or cold water. The packaging is made from Flextrus Transofoil, which is both fully recyclable as plastic and is designed in such a way to act as an excellent insulator, helping keep your meal hotter for longer.

Bla Band Mixed Flakes with Fruit


Flakes 47 % (barley, rye, oats, wheat), skimmed milk powder, fruit 13 % (raisins, peach, pineapple, apple), palm fat, sugar, oatmeal, potato starch, salt, preservative: sulphur dioxide

For Allergens, see ingredients in bold.

Nutritional Information

Typical Values Per Serving (approx. 390g)
Energy (kJ) 2518 kJ
Energy (kcal) 602 kcal
Fat 17 g
of which saturated fat 8 g
Carbohydrate 87 g
of which of sugars 41 g
Fibre 8.4 g
Protein 21 g
Salt 0.48 g


  • 1. Tear off the top and fold out the bottom
  • 2. Add 250 ml of cold water (level H)
  • 3. Stir
  • 4. Re-seal, wait 10 mins
  • Add more water if required.
  • Can be prepared using hot water.

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Delivery Information

Shipping is free on all orders for our UK customers!

Orders will be processed and shipped as quickly as possible. This is usually the same day if the items are available in our main store and if ordered before 4pm. However, in some extremely rare cases, it may take us a bit longer to process.

Once your order has been processed it will be shipped by Royal Mail’s 24 or Tracked 24 Service, which delivers Monday to Saturday. Larger or heavier orders are then shipped by DHL.

Orders under £50 will be sent by the Royal Mail 24 Service, which delivers within 48 hours of despatch. Orders over £35 will be sent by the Royal Mail Tracked 24 Service, which delivers within 24 hours of despatch, and any orders over £100 will require a signature.

You will receive a Royal Mail or DHL Tracking Number once your order has been processed.

To avoid disappointment, please contact us if you require the items urgently.

Please don’t hesitate to contact us if you have any questions about delivery.

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We currently charge £15 for all orders for customers outside of the UK.

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