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Extreme Food Beef Shepherds Pie


A tasty freeze-dried meal, the perfect end to a hard day adventuring. Extreme Food Beef Shepherds Pie is a quick meal to fill you up.

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SKU: EFEK106 Categories: ,


Extreme Food have developed their main meal range to have the optimum nutritional elements, with the exact amount of energy required per 500kcal serving. Extreme Food Beef Shepherds Pie is a freeze dried meal making their product high calorie/low weight. Freeze drying leaves the food with its great taste and high nutritional value, whilst lowering its weight by 90% and prolonging its shelf life. Simply add boiling water to the pouch and leave it to stand for a few minutes before enjoying a great meal.

Extreme Food Beef Shepherds Pie


Potato (43%), Freeze dried beef mince (12%), Vegetable Oil (Rapeseed oil, Palm oil) (13%), Kibbled onion (9%), Textured soya protein (7%), Sultanas (3%),  Tomato powder (3%), Fructose, Freeze dried mushrooms (2%),
Mild curry powder, Soya protein, Vegetable protein (hydrolysed)(from soya), Dextrose, Onion powder, Garlic powder, Curry Powder, Sea salt, Coriander, Cumin, Citric acid, Ginger powder,  Turmeric, Cardamom, Beef flavouring.


Pack Weight 102g

Nutritional Information


Typical Values Per 100g Per Serving
Energy (kJ/kcal) 2060/490 2099/500
Fat (g) 23.7  22.7
– saturated fat (g) 5.2  5.0
– mono-unsaturated fat (g) 9.6  9.9
– poly-unsaturated fat (g) 8.9  7.9
Carbohydrate (g) 58.2 58.3
– sugars (g) 12.2 10.4
– starch (g) 27.1  32.8
Protein (g) 15.3 17.2
Fibre (g) 3.8 1.6
Salt (g) 1.33 2.33


Add 300ml of boiling water, stir well, re-seal pouch, leave for 6- 8mins before eating. Enjoy!

Additional information


Calories (per 100g)


Product Category

Total Calories


Weight (grams)


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Shipping is free on all orders for our UK customers!

Orders will be processed and shipped as quickly as possible. This is usually the same day if the items are available in our main store and if ordered before 4pm. However, in some extremely rare cases, it may take us a bit longer to process.

Once your order has been processed it will be shipped by Royal Mail’s 24 or Tracked 24 Service, which delivers Monday to Saturday. Larger or heavier orders are then shipped by DHL.

Orders under £50 will be sent by the Royal Mail 24 Service, which delivers within 48 hours of despatch. Orders over £35 will be sent by the Royal Mail Tracked 24 Service, which delivers within 24 hours of despatch, and any orders over £100 will require a signature.

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Please don’t hesitate to contact us if you have any questions about delivery.

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We currently charge £15 for all orders for customers outside of the UK.

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Click the button below to produce a Royal Mail Pre-paid Returns sticker, making sure to include your order number.

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